DJ
Dr. Jhonson
⌄
Progress Tracker
areej anwar — areejanwar543@gmail.com
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Date
1. Protocol
(clinical record only — not scored)
Select protocol
I
II
III
IV
V
VI
VII
VIII
Proprioception
Neck Quadrant
2. Mechanical response
Select response
Centralized (C) — pain moving toward spine
Unchanged (U)
Peripheralized (P) — pain spreading
3. Symptoms before
Select symptoms before
Better (B) — carryover from last session
Unchanged (U)
Worse (W)
4. Reps
Select reps
17–24 reps
9–16 reps
1–8 reps
5. Load
Select load
Heavy (H)
Moderate (M)
Bodyweight (BW)
Assisted (A)
6. Modification
Select modification
None (N)
Foam roller (FR)
Elbow flexion (EF)
Hooklying (HL)
Hold (H)
7. Symptoms after
Select symptoms after
Centralized — 0
More localized, clear direction — 1
More localized, ambiguous — 2
More diffuse — 3
Peripheralized — 4
8. Limiting factor
(clinical note only — not scored)
Select limiting factor
JI — Joint instability
MW — Muscle weakness
F — Fatigue
PEC — Poor eccentric control
Notes
Total Score
0
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